It’s not easy to start over. I feel like I’ve been going through that process most of my life. I’ve had setbacks due to illness, but I’ve also got in my own way. I lack discipline. I’ve gotten better over the years, but I still struggle. I guess the important part is that I don’t give up. I wallow for a while, but then I hope for better days.

Today…well tonight…I’m going to hit the reset button. I fell off my healthy living model because my emotions were all over the place. I’m not making excuses; I’m just being honest. I’m a stress eater, and I’ve been exhausted. Those are a combination for failure, and I failed miserably. I ate horrible food, and I had limited activity. However, I’m going to change. I don’t care if no one believes in me. I believe in me.

I’m not afraid to admit that I frequently make mistakes. I can only keep trying to better, and I promise not to give up.

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